BODY AS A FACTOR OF INDIVIDUALIZATION OF PHYSICAL EDUCATION LESSONS OF UNIVERSITY STUDENTS
Ключевые слова:
students, physical development, physical training, physical activity, body type, methodology.Аннотация
Objective of the study was to development and approbation of means of physical culture in the interests of increasing the level of physical fitness of students, depending on the type of physique.
Methods and structure of the study. The development was carried out on the basis of three universities in the period from 2020 to 2021 St. Petersburg and the Leningrad region. In the course of the work, indicators of physical development, physical fitness of the contingent and body types of students (230 people) were determined according to the traditional method. Constant monitoring of indicators of physical fitness, attendance and motivation for physical culture and sports was carried out.
Results and conclusions. As a result of the development, the method of individualization of physical culture classes of students based on their typological characteristics was substantiated and tested, which contributed to an increase in the level of physical fitness and had a positive effect on the effectiveness of the process. The result is a pronounced effect of the program on students of the hypersthenic type, which is reflected in a greater percentage of satisfactory results when passing control exercises compared to other typological groups.
Библиографические ссылки
Baturin A.E., Kovalenko V.N., Katkov A.E. Uchet somatotipov studentov pri vybore sredstv i metodov fizicheskoy kultury [Consideration of students' somatotypes when choosing means and methods of physical culture]. Pedagogicheskiy zhurnal, 2019. Analitika Rodis. Vol. 9. No. 3-1. pp. 103-111.
Bakhtin T.N., Lesheva N.S. Monitoring fizicheskoy formy studentov pervogo kursa sankt-peterburgskogo gosudarstvennogo lesotekhnicheskogo universiteta imeni S.M. Kirova [Monitoring of the physical form of first-year students of St. Petersburg State Forest Engineering University named after S.M. Kirova]. Aktualnyye problemy, sovremennyye tendentsii razvitiya fizicheskoy kultury i sporta s uchetom realizatsii natsionalnykh proyektov [Actual problems, modern trends in the development of physical culture and sports, taking into account the implementation of national projects]. Proceedings national scientific-practical conference with international participation. Moscow, 2021. pp. 27-32.
Katkov A.E., Kovalenko V.N., Sklyarova I.V. et al. Metodika differentsirovannoy trenirovki studentov, imeyushchikh nizkiye pokazateli v bege na 3000 metrov [Methods of differentiated training of students with low performance in running 3000 meters]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2019. No. 11 (177). pp. 155-160.
Lobanov Yu.Ya., Mironova O.V., Tokareva A.V. et al. Metodika podgotovki studentov s nizkim urovnem fizicheskoy podgotovlennosti k vypolneniyu normativov VFSK GTO [Methods of training students with a low level of physical fitness to fulfill the standards of the VFSK GTO]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2017. No. 9 (151). pp. 170-174.
Lobanov Yu.Ya., Kovalenko V.N., Mironova O.V. et al. Metodika trenirovki studentov s nizkim urovnem fizicheskoy podgotovlennosti [Methods of training students with a low level of physical fitness]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2018. No. 2 (156). pp. 126-130.
Lobanov Yu.Ya., Kovalenko V.N., Mironova O.V. et al. Kharakter proyavleniya fizicheskikh kachestv v zavisimosti ot tipologicheskikh osobennostey konstitutsii studentov [The nature of the manifestation of physical qualities depending on the typological features of the constitution of students]. Uchenye zapiski universiteta im. P. F. Lesgafta. 2018. No. 2 (156). pp. 122-126.
Fofanov A.M., Kovalenko V.N., Kotov P.A. Fizicheskaya podgotovka kursantov vuzov Sukhoputnykh voysk Vooruzhennykh Sil Rossiyskoy Federatsii v XXI veke [Physical training of cadets of universities of the Land Forces of the Armed Forces of the Russian Federation in the XXI century]. 2020. No. 1. St. Petersburg: VIFK publ., pp. 29-33.
Yarchikovskaya L.V., Sharonova A.V., Ustinova O.N. Upravleniye predekzamenatsionnym sostoyaniyem studentok sredstvami i metodami fizicheskogo vospitaniya [Management of the pre-examination state of female students by means and methods of physical education]. Teoriya i praktika fizicheskoy kultury. 2020. No. 6. pp. 29-31.
Дополнительные файлы
Опубликован
Как цитировать
Выпуск
Раздел
Лицензия
Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.
