fACTOR STRUCTURE OF PRE-COMPETITIVE TRAINING OF HIGHLY QUALIFIED SPEEDWALKERS
Keywords:
race walking, special training, efficiency factors.Abstract
Objective of the study was to increase the competitive speed of walking at a distance of 20 km by adapting speedwalkers to specific loads in the aerobic, mixed and glycolytic zones.
Methods and structure of the study. The factor structure of pre-competitive training of athletes was assessed by examining the parameters of sports activity of 15 masters of sports in race walking for 20 km at the age of 28.5±0.5 years. Based on the results of testing, a training model of functional development was developed, focused on the target indicators of the integral readiness of athletes for competitive starts.
Results and conclusions. The factors of special endurance and physical aerobic performance have the greatest correlation with the result of walkers of the master of sports level in the structure of special training. With the growth of qualification, the importance of speed increases and the contribution of special endurance of athletes decreases. This indicates the dynamism of the structure of the special precompetitive training of walkers.
References
Bolotin A.E., Ponimasov O.E., Aganov S.S., Ryzhkin N.V. Selektivnost vosproizvedeniya obraznykh predstavleniy v trenirovochnom protsesse legkoatletov-studentov [Selectivity of reproduction of figurative representations in the training process of student athletes]. Teoriya i praktika fizicheskoy kultury. 2022. No. 1. pp. 51-53.
Zyukin A.V., Ponimasov O.E., Bolotin A.E., Shelkova L.N. Kontrol perifericheskoy gemodinamiki plovtsov kategorii «Masters» [Control of peripheral hemodynamics in swimmers of the “Masters” category]. Teoriya i praktika fizicheskoy kultury. 2020. No. 12. pp. 67-69.
Korolev G.I. [The structure of tactical readiness of the strongest speedwalkers of the world]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2008. No. 7 (41). pp. 42-48.
Lemeshkov V.S. Zakonomernosti i printsipy sistemy mnogoletney sportivnoy podgotovki kvalifitsirovannykh skorokhodov [Patterns and principles of the system of long-term sports training of qualified speedwalkers]. Vestnik Mozyrskogo gosudarstvennogo pedagogicheskogo universiteta im. I. P. Shamyakina. 2010. No. 2 (27). pp. 32-38.
Mikhailov K.K., Ponimasov O.E., Titarenko Yu.A. Proyavleniye dykhatelnykh funktsiy khokkeistov pri trenirovochnykh vozdeystviyakh razlichnoy napravlennosti [Manifestation of the respiratory functions of hockey players during training effects of various directions]. Teoriya i praktika fizicheskoy kultury. 2023. No. 3. pp. 9-11.
Ponimasov O.E., Romanenko N.V., Barchenko S.A., Zyukin A.A. Sensomotornaya integratsiya v sovershenstvovanii slozhnykh igrovykh koordinatsiy khokkeistov [Sensorimotor integration in improving the complex game coordination of hockey players]. Teoriya i praktika fizicheskoy kultury. 2022. No. 2. pp. 97-99.
Pugachev I.Yu., Paramzin V.B., Raznovskaya S.V., Ponimasov O.E. Formirovaniye ustoychivosti polozheniya dlya strelby v sluzhebnom dvoyeborye [Formation of position stability for shooting in service biathlon]. Teoriya i praktika fizicheskoy kultury. 2022. No. 6. pp. 49-51.
