CARDIOMETRIC CHARACTERISTICS OF PHYSICAL LOAD IN MEN AND WOMEN AGED 50-59 YEARS WHEN PERFORMING TESTS OF THE ALL-RUSSIAN PHYSICAL AND SPORTS COMPLEX "READY FOR LABOR AND DEFENSE"

Authors

  • E.A. Zyurin Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow
  • T.F. Abramova Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow
  • A.P. Matveev Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow
  • E.N. Petruk Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow

Keywords:

adult population, heart rate, load, physical fitness, tests of the GTO complex.

Abstract

Objective of the study was to identify the cardiometric characteristics of physical activity when performing tests of the All-Russian physical culture and sports complex "Ready for Labor and Defense" (GTO).

Methods and structure of the study. We studied the response of the cardiovascular system (CVS) to physical activity in the period of preparation for testing the GTO and directly during testing. The experiment involved 50 men and 50 women aged 50 to 59 years with different levels of physical activity. Heart rate indicators during training sessions and testing were recorded using individual "wearable" fitness gadgets. Contradictions were revealed between the zones of intensity of loads during preparation and testing, the most energy-intensive types of tests were identified, these include endurance exercises and "swimming". The obtained data of the CVS response to physical activity in the classes in preparation for testing and when performing GTO tests will optimize the pedagogical process of training, taking into account the functional preparedness of the population and the level of complexity of the tests performed.

Author Biographies

E.A. Zyurin, Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow

PhD

T.F. Abramova, Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow

Dr. Biol.

A.P. Matveev, Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow

Dr. Hab.

References

Bodin O.N., Polosin V.G., Balakhonova S.A. Prognozirovaniye maksimalnoy chastoty serdechnykh sokrashcheniy dlya rascheta intensivnosti fizicheskikh nagruzok [Forecasting the maximum heart rate for calculating the intensity of physical activity]. Izmereniye. Monitoring. Upravleniye. Kontrol. 2013. No. 1 (3). pp. 50-54.

Vorobyov L.V. Analiz i kontrol serdechnoy deyatelnosti pri fizicheskikh nagruzkakh [Analysis and control of cardiac activity during physical exertion]. Mezhdunarodnyy zhurnal prikladnykh i fundamentalnykh issledovaniy. 2016. No. 8-3. pp. 378-382. Available at: https://applied-research.ru/ru/article/view?id=10038 (date of access: 03.04.2022).

Kots Ya.M. Sportivnaya fiziologiya [Sports physiology]. Textbook for institutes of physical culture. Moscow: Fizkultura i sport publ., 1998. pp. 25-40.

Poliatlon [Polyathlon]. Study guide. Tyumen: Avanpost publ., 2001. pp. 91-94

Ob utverzhdenii gosudarstvennykh trebovaniy Vserossiyskogo fizkulturno-sportivnogo kompleksa «Gotov k trudu i oborone» [On approval of the state requirements of the All-Russian physical culture and sports complex “Ready for work and defense”]. Order of the Ministry of Sports of the Russian Federation of February 12, 2019 No. 90. Available at: https://www.garant.ru/products/ipo/prime/doc/72093512/ (date of access: 03.04.2022).

Ob utverzhdenii strategii razvitiya fizicheskoy kultury i sporta v Rossiyskoy Federatsii na period do 2030 goda [On approval of the strategy for the development of physical culture and sports in the Russian Federation for the period up to 2030]. Decree of the Government of the Russian Federation dated November 24, 2020. No. 3081-r. Available at: http://static.government.ru/media/files/Rr4JTrKDQ5nANTR1Oj29BM7zJBHXM05d.pdf (date of access: 02.17.2022).

Jansen Peter CHSS, laktat i trenirovki na vynoslivost [Heart rate, lactate and endurance training]. Murmansk: Tuloma publ., 2006, pp. 34-38.

The science of exercise prescription: Martti Karvonen and his contributions. BCMJ. Vol. 59, No. 1, January February 2017. pp. 38–41.

Published

19-08-2022

How to Cite

Zyurin, E. ., Abramova, T. ., Matveev, A. ., & Petruk, E. . (2022). CARDIOMETRIC CHARACTERISTICS OF PHYSICAL LOAD IN MEN AND WOMEN AGED 50-59 YEARS WHEN PERFORMING TESTS OF THE ALL-RUSSIAN PHYSICAL AND SPORTS COMPLEX "READY FOR LABOR AND DEFENSE". Theory and Practice of Physical Culture, (7), 27–30. Retrieved from http://tpfk.ru/index.php/TPPC/article/view/280

Issue

Section

MOTOR ACTIVITY OF THE POPULATION