Readiness of women 36-55 years old for self-control of motor activity

Авторы

  • L.N. Voloshina Belgorod State National Research University, Belgorod
  • S.S. Gulyaeva Churapcha state institute of physical education and sports, Churapcha
  • V.L. Kondakov Belgorod State National Research University, Belgorod; Belgorod Law Institute of Ministry of the Internal of the Russian Federation named after I.D. Putilin, Belgorod
  • E.N. Kopeikina Belgorod State National Research University, Belgorod

Ключевые слова:

physical activity, digital technologies, self-monitoring, physical education and health activities, heart rate monitors, fitness bracelets, smart watches, mobile applications, questionnaires.

Аннотация

Abstract
Objective of the study was to identify the readiness of women aged 36-55 who plan to engage in physical culture and recreational activities, to use modern digital technologies for controlling physical activity.
Methods and structure of the study. The survey involved 122 women of mature age (second period). For the study, two groups were formed for recreational fitness: 1e (n=60) of women living in a rural municipality (Churapchinsky
district) of the Republic of Sakha (Yakutia), and 2e (n=62) of women living in the urban-type settlement Prokhorovka
(Belgorod region).
Results and conclusions. The results of the study indicate the relevance of such tasks as ensuring the availability of digital technologies, digital infrastructure, and the need to improve the computer competence of women of mature age involved in sports and recreation activities in order to minimize the risks associated with the dosage of physical activity.

Библиографические ссылки

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Sheplyakov A.S., Kondakov V.L., Kopeikina E.N. Sovremennyye podkhody k probleme regulirovaniya dvigatelnoy aktivnosti studentov [Modern approaches to the problem of regulation of motor activity of students]. Izvestiya TulGU. Fizicheskaya kultura. Sport, 2021. Issue. 3. pp. 67-74.

Charalambous Andy. Bodyweight Exercises for Women: Simple Exer-cises to Help You Lose Weight and Sculpt Your Body. Createspace, 2014. 164 p.

Дополнительные файлы

Опубликован

2023-07-31

Как цитировать

L.N. Voloshina, S.S. Gulyaeva, V.L. Kondakov, & E.N. Kopeikina. (2023). Readiness of women 36-55 years old for self-control of motor activity. Theory and Practice of Physical Culture, (6), 65–67. извлечено от http://tpfk.ru/index.php/TPPC/article/view/640

Выпуск

№ 6 (2023)

Раздел

IN SEARCH OF NEW BREAKTHROUGH

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.

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