Scientific foundations of sports training planning: a new methodological approach
Ключевые слова:
training, sports form, optimal planning.Аннотация
Objective of the study was to theoretically substantiate the application of the theory of oscillations in optimizing the planning of the training process.
Results and conclusions. The author argues that the generally recognized dynamics of the phases of the sports form does not correspond to the conditions for the implementation of the optimal (best among many others) options for the development of the physical abilities of the body of athletes, but is the result of the historically established practice of planning sports training. A theoretical substantiation of the use of the theory of fluctuations in the planning of the training process is given, in particular, taking into account the supercompensatory phenomenon in the functional state of the athlete's body.
Библиографические ссылки
Bondarchuk A.P. Periodizatsiya sportivnoy trenirovki [Periodization of sports training]. Kyiv: Olimpiyskaya literature publ., 2005. 332 p.
Verkhoshansky Yu.V. Osnovy spetsialnoy fizicheskoy podgotovki sportsmenov [Fundamentals of special physical training of athletes]. Moscow: Fizkultura i sport publ., 1988. 327 p.
Viener N. Kibernetika [Cybernetics]. Moscow, 1958. 232 p.
Issurin V.B. Blokovaya periodizatsiya sportivnoy trenirovki [Block periodization of sports training]. Moscow: Sovetskiy sport publ., 2010. 288 p.
Kizko A.P. Sovershenstvovaniye sistemy upravleniya funktsionalnoy podgotovkoy sportsmenov na osnove prichinno-sledstvennykh zakonomernostey (na primere lyzhnykh gonok) [Improving the control system for the functional training of athletes based on cause-and-effect patterns (on the example of cross-country skiing)]. Novosibirsk: NGTU publ., 2009. 400 p.
Kizko A.P., Nechunaeva E.E. Printsip vremennoy kontsentratsii deystviya nagruzki [The principle of temporary concentration of the action of the load]. Aktualnyye voprosy fizicheskoy kultury i sporta [Topical issues of physical culture and sports]. Proceedings International scientific-practical conference, (April 28-29): in 2 vols. Vol. 1. Tomsk: TGPU publ., 2009. pp.143-146.
Matveev L.P. Problemy periodizatsii sportivnoy trenirovki [Problems of periodization of sports training]. 2nd ed. Moscow: Fizkultura i sport publ., 1965. 243 p.
Yakovlev N.N., Korobkov A.V., Yananis S.V. Fiziologicheskiye i biokhimiche-skiye osnovy teorii i metodiki sportivnoy trenirovki [Physiological and biochemical foundations of the theory and methodology of sports training]. Moscow: Fizkultura i sport publ., 1960. 390 p.
Загрузки
Опубликован
Версии
- 2023-04-27 (2)
- 2023-04-27 (1)
Как цитировать
Выпуск
Раздел
Лицензия
Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.
