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INCREASING THE EFFECTIVENESS OF GROUP SWIMMING LESSONS OF A SPORTS AND HEALTH-IMPROVING ORIENTATION

Авторы

  • E.P. Stolyarova Bunin Yelets State University, Yelets
  • G.N. Nizhnik Bunin Yelets State University, Yelets

Ключевые слова:

swimming, subscription groups, sports and health-improving orientation, motor and swimming readiness, planning.

Аннотация

Objective of the study was to determine the effectiveness of various approaches to planning sports and recreational activities in swimming in subscription groups.

Methods and structure of the study. To determine the effectiveness of planning classes in subscription swimming groups, testing of the motor and swimming readiness of those involved in primary school age 8-12 years old was used.

Results and conclusions. Classes in subscription swimming groups, built on the basis of the stages of initial training, preliminary and basic training with an emphasis on increasing the length of the swim segments, at each stage showed an advantage over the traditional approach based on the program of swimming initial training groups with an emphasis on mastering the technique of methods swimming, and have a healthier effect. Those involved in the experimental group ultimately had a higher level of swimming fitness, endurance and strength abilities.

Библиографические ссылки

Eremeeva L.F. Programma obucheniya plavaniyu detey doshkolnogo vozrasta i mladshego shkolnogo vozrasta [Swimming training program for preschool and primary school age children]. Methodological guide. St. Petersburg: «DETSTVO-PRESS» publ., 2005. 112 p.

Protchenko T.A., Semenov Yu.A. Obucheniye plavaniyu doshkolnikov i mladshikh shkolnikov [Swimming training for preschoolers and younger schoolchildren]. Practical guide. Moscow: Ayris-press publ., 2003. 80 p.

Shmareva E.A. Ozdorovitelnoye plavaniye: razvivayushchiye faktory, formiruyushchiye potentsialy i mekhanizmy vozdeystviya [Health-improving swimming: developing factors forming potentials and mechanisms of influence]. Fizicheskoye vospitaniye i sportivnaya trenirovka. 2013. No. 1. pp. 87-94.

Salo David, Rieward Scott A. Complete conditioning for swimming. Human Kinetics, 2008. 256 p.

Дополнительные файлы

Опубликован

2023-04-18

Версии

Как цитировать

Stolyarova, E., & Nizhnik, G. . (2023). INCREASING THE EFFECTIVENESS OF GROUP SWIMMING LESSONS OF A SPORTS AND HEALTH-IMPROVING ORIENTATION. Theory and Practice of Physical Culture, (2). извлечено от http://tpfk.ru/index.php/TPPC/article/view/539

Выпуск

Раздел

MOTOR ACTIVITY OF THE POPULATION