OPTIMIZATION OF ATHLETES' MENTAL SELF-REGULATION UNDER CONDITIONS OF SPORTS RESTRICTIONS DURING THE COVID-19 PANDEMIC

Авторы

  • A.E. Lovyagina Saint Petersburg State University, St. Petersburg
  • I.K. Syrykh Saint Petersburg State University, St. Petersburg
  • O.V. Tiunova Federal Scientific Center for Physical Culture and Sports (VNIIFK), Moscow

Ключевые слова:

COVID-19 pandemic, athletes, mental self-regulation

Аннотация

Objective of the study was to develop and test a mental self-regulation optimization program for athletes under conditions of restrictions due to the COVID-19 pandemic.

Methods and structure of the study. Participants were athletes (men and women) engaged in different sports. The questionnaire "Difficulties of self-regulation in conditions of self-isolation" and the questionnaire of self-government by Y. Kul and A. Furman were used in the study. A program of mental self-regulation for athletes being involved in training and competition activities has been developed based on the psychodiagnostic data analysis. The experimental group of athletes included the program in their preparation, control group trained in the usual mode. A comparative analysis of mental self-regulation among control and experimental groups was conducted.

Results and conclusions. The effectiveness of athletes’ mental self-regulation in COVID-19 pandemic conditions depends on the level of formation of planning, self-motivation and volitional regulation. Classes on the program significantly increased the effectiveness of athletes’ mental self-regulation. The classes were aimed at improving goal setting, self-motivation of doing sports and persistence in difficult situations during training and competition activities.

Библиографические ссылки

Andrianova R.I., Fedoseev D.V., Lenshina M.V., Lubyshev E.A. Kontrol fizicheskogo i funkcionalnogo sostoyaniya igrokov basketbolnoj komandy vysokojkvalifikacii v usloviyah pandemii СOVID-19 Monitoring of physical and functional state of elite basketball players in Covid-19 pandemic. Teoriya i praktika fizicheskoj kultury. 2021. No. 9. рр. 11-12.

Mitina O.V., Rasskazova E.I. Metodika issledovaniya samoupravleniya Y.Kulya i A. Furmana: psihometricheskie harakteristiki russkoyazychnoj versii J. Kuhl’s and A. Fuhrman’s self-government test: Psychometric Properties of russian language version. Psychological Journal, 2019. V.40(2). рр. 111–127.

Timakova T.S., D.E. Stratilatova Vliyanie kovidnoj izolyacii na psihoemocionalnoe sostoyanie i sorevnovatelnuyu rezultativnost otdelnyh predstavitelej sportivnoj elity The impact of covid isolation on the psycho-emotional state and competitive performance of individual representatives of the sports elite. Fizicheskaya kultura i sport. Olimpijskoe obrazovanie. Proceedings International scientific-practical conference. Krasnodar: KGUFKST publ., 2021. рр. 309-312.

Andreato L. V., Coimbra D. R., Andrade А. Challenges to Athletes During the Home Confinement Caused by the COVID-19 Pandemic. Strength and Conditioning Journal. 2020. V. 42 (3). pp. 1-5. DOI: 10.1519/SSC.0000000000000563

Lovyagina A., Syrykh I. Difficulties of self-regulation during the COVID-19 pandemic among female athletes and non-sport female students. International Journal of Sport and Exercise Psychology. 2021.19:sup1, S1-S539. pp. 38-39 DOI:10.1080/1612197x.2021.1982479

Дополнительные файлы

Опубликован

2022-11-18

Как цитировать

Lovyagina, A. ., Syrykh, I. ., & Tiunova, O. . (2022). OPTIMIZATION OF ATHLETES’ MENTAL SELF-REGULATION UNDER CONDITIONS OF SPORTS RESTRICTIONS DURING THE COVID-19 PANDEMIC. Theory and Practice of Physical Culture, (10), 48–50. извлечено от http://tpfk.ru/index.php/TPPC/article/view/419

Выпуск

№ 10 (2022)

Раздел

SPORT PSYCHOLOGY

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.