Developing physical fitness through the principle of ‘repetition without repetition’

Авторы

  • Sh.Z. Khubbiev Saint-Petersburg State University; The Military Institute of Physical Training of the Ministry of Defense of the Russian Federation
  • G.V. Zarodnyuk Saint-Petersburg Mining University
  • A.V. Karavan Military Educational Institution of Logistics named after General of the Army A.V. Khrulyov
  • N.A. Zinoviev Baltic State Technical University «VOENMEH» named after D.F. Ustinov

Ключевые слова:

physical training, skill development, repetition without repetition, review.

Аннотация

Objective of the study is to substantiate ‘repetition without repetition’ as a principle for developing physical fitness.

Methods and structure of the study. The study involved a review of the scientific and methodological literature, systematic analysis, deduction and induction, and content analysis. The research was conducted between 2024 and 2025.

Results and conclusions. It has been established that the principle of ‘repetition without repetition’ refers to the repeated execution of movements to solve a motor task during the development of physical fitness. The latter is based on motor abilities.

Библиографические ссылки

Bernshteyn N.A. O postroenii dvizheniy. Gosudarstvennoe izdatelstvo meditsinskoy literatury, 1947. 253 p.

Bernshteyn N.A. Fiziologiya dvizheniy i aktivnost. Moskva: Nauka, 1990. Pp. 373-392.

Veraksa A.N., Eskov V.V., Sorokina L.S., Klyus I.V. Tretya paradigma predstavlyaet «povtorenie bez povtoreniya» N.A. Bernshteyna v vide effekta Eskova-Zinchenko. Vestnik novykh meditsinskikh tekhnologiy. Elektronnoe izdanie. 2016. No. 2. Pp. 80-86.

Matveev L.P. Teoriya i metodika fizicheskoy kultury: ucheb. dlya in-tov fiz. kultury. Moskva: Fizkultura i sport, 1991. 543 p.

Rudenko G.V., Gorelikov V.G., Ivashev V.K. Optimizatsiya vypolneniya sportivnoy tekhniki dvizheniy na osnove soglasovaniya prilagaemoy sily i sily tyazhesti. Teoriya i praktika fizicheskoy kultury. 2020. No. 3. Pp. 28-29.

Rudenko G.V., Bolotin A.E. Organizatsionno-pedagogicheskie usloviya, neobkhodimye dlya vnedreniya novogo kompleksa GTO v sistemu fizicheskogo vospitaniya naseleniya Rossii. Teoriya i praktika fizicheskoy kultury. 2015. No. 7. Pp. 97-99.

Tkachuk M.T., Levitskiy A.G., Rudenko G.V., Simakov A.M. Osobennosti fizicheskogo razvitiya sportsmenov-edinobortsev. Teoriya i praktika fizicheskoy kultury. 2025. No. 3. Pp. 9-11.

Feygenberg I.M., Nikolay Bernshteyn: ot refleksa k modeli budushchego. Moskva: Smysl. 2004. 239 p.

Elmurzaev M.A., Panchenko I.A., Smirnova N.V. Kulturosozidayushchiy potentsial fizicheskoy rekreatsii. Teoriya i praktika fizicheskoy kultury. 2018. No. 4. Pp. 102-103.

Elmurzaev M.A., Panchenko I.A., Pakholkova N.V. Postroenie modeley fizicheskoy rekreatsii: innovatsionnyy vektor razvitiya. Teoriya i praktika fizicheskoy kultury. 2019. No. 3. Pp. 47-48.

Дополнительные файлы

Опубликован

2026-04-18

Как цитировать

Khubbiev, S. ., Zarodnyuk, G. ., Karavan, A. ., & Zinoviev, N. . (2026). Developing physical fitness through the principle of ‘repetition without repetition’. Theory and Practice of Physical Culture, (3), 87–89. извлечено от http://tpfk.ru/index.php/TPPC/article/view/1629

Выпуск

№ 3 (2026)

Раздел

IN SEARCH OF NEW BREAKTHROUGH

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.

Наиболее читаемые статьи этого автора (авторов)