Developing swimming skills in adults using applied swimming techniques

Авторы

  • P.D. Artegov Perm State Humanitarian Pedagogical University

Аннотация

The results of the experiment confirmed the effectiveness of applied methods for teaching swimming to adult learners. In EG-1, the use of an individually differentiated approach in teaching adults ensured the development of swimming skills and psychological confidence. In EG-2, statistically significant positive changes were observed after the sessions in both endurance levels (Cooper test) and swimming technique quality.

Библиографические ссылки

Mushtay K.A., Snigur M.E., Zasypkina O.A., Eliseeva T.A. Prikladnye sposoby plavaniya dlya formirovaniya zhiznenno-neobkhodimykh umeniy i navykov. Uchebno-metodicheskoe posobie po distsipline «Elektivnye distsipliny po fizicheskoy kulture i sportu: Sportivno-ozdorovitelnaya podgotovka». Surgut: Surgutskiy gosudarstvennyy pedagogicheskiy universitet 2025. 89 p.

Дополнительные файлы

Опубликован

2026-04-18

Как цитировать

Artegov, P. . (2026). Developing swimming skills in adults using applied swimming techniques. Theory and Practice of Physical Culture, (3), 79. извлечено от http://tpfk.ru/index.php/TPPC/article/view/1626

Выпуск

№ 3 (2026)

Раздел

SCIENTIFIC NOTE

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.