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Development of the starting reaction of track and field sprinters using sensory-motor means

Авторы

  • Vinogradova O.P. The Russian Presidential Academy of National Economy and Public Administration, North-Western Institute of Management
  • Morozova L.V. National Economy and Public Administration, North-Western Institute of Management
  • Melnikova T.I. The Russian Presidential Academy of National Economy and Public Administration, North-Western Institute of Management

Ключевые слова:

special training, track and field sprinters, motor reaction time, mobility of nervous processes.

Аннотация

Objective of the study was to substantiate the development of the starting reaction using sensory-motor means of special training for female sprinters.

Methods and structure of the study. The pedagogical experiment involved female sprinters of the I sports category, CMS (n=10) at the age of 17,5±0,5 years. Temporary indicators of the starting reaction of female sprinters competing in running at a distance of 60 m were considered. A set of special exercises was developed aimed at improving the starting reaction (RT) indicator, and corrections were made to the educational and training process at the special preparatory stage of training female athletes.

Results and conclusions. The starting reaction index decreased from 0,207±0,01 s to 0,164±0,01 s. Positive dynamics were achieved through targeted improvement of the neuromuscular response of female athletes. Mobilization stimuli of sensory-motor exercises ensure intensive functional changes in the neuro-functional sphere and improve the coordination structure of the starting actions of female sprinters.

Библиографические ссылки

Bakaev V.V., Ponimasov O.E., Vasilyeva E.A. Operatsionnyye effekty pliometricheskoy trenirovki v razvitii vzryvnoy sily sportsmenov gornogo bega. Teoriya i praktika fizicheskoy kultury. 2024. No. 3. pp. 6-8.

Bakaev V.V., Ponimasov O.E., Vasilyeva E.A., Punich S.V. Parametry trenirovochnykh nagruzok v gornom bege kak factor upravleniya trenirov ochnym protsessom. Teoriya i praktika fizicheskoy kultury. 2024. No. 2. pp. 9-11.

Vinogradova O.P., Morozova L.V., Melnikova T.I., Ponimasov O.E. Korrektsiya polozheniya tulovishcha legkoatletok-sprinterov na osnove izmeneniya posturalnogo balansa. Teoriya i praktika fizicheskoy kultury. 2024. No. 1. pp. 31-33.

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Sergeev O.V. Osobennosti startovoy reaktsii sprinterov. Teoriya i praktika fizicheskoy kultury. 2014. No. 9. 30 p.

Дополнительные файлы

Опубликован

2024-10-29

Версии

Как цитировать

Vinogradova O.P., Morozova L.V., & Melnikova T.I. (2024). Development of the starting reaction of track and field sprinters using sensory-motor means. Theory and Practice of Physical Culture, (8), 3–5. извлечено от http://tpfk.ru/index.php/TPPC/article/view/1079

Выпуск

№ 8 (2024)

Раздел

THEORY AND METHODS OF SPORTS

Лицензия

Copyright (c) 2024 Theory and Practice of Physical Culture

Лицензия Creative Commons

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