IMPROVING THE EFFICIENCY OF TRAINING QUALIFIED ATHLETES IN THE ATHLETICS HEPTATHLON
Keywords:
sportswomen, competitive activity, heptathlon, points, result, technical training, individualization.Abstract
Objective of the study was to increase the efficiency of training athletes specializing in track and field heptathlon based on the design of key individual biomechanical parameters in individual disciplines.
Methods and structure of the study. A decision-making algorithm has been developed for the individualization of the training of qualified athletes specializing in track and field heptathlon. The latter was tested in the training process of the strongest all-around athletes in Belarus, and its effectiveness was assessed by the magnitude of the increase in sports results and indicators in individual all-around disciplines.
Results and conclusions. Following the decision-making algorithm when individualizing the training of athletes contributed to the increase in the total amount of the all-around due to the “pulling up” of the lagging disciplines to the indicators of the predicted model. Thus, the sports results of the five athletes who took part in the experiment improved by an average of 6.29%, and the performance in the technical disciplines of the heptathlon by 9.92% compared to the previous year. Particular attention is paid to the development of individual biomechanical model indicators, which serve as the basis for the formation of control training effects aimed at improving the technical training of all-round athletes.
References
Borovaya V.A. Analiz tekhnicheskoy podgotovlennosti vysokokvalifitsirovannykh semiborok v metanii kopya [Analysis of the technical readiness of highly qualified heptathletes in javelin throwing]. Uchenyye zapiski BGUFK. 2020. No. 23. pp. 21-26.
Verkhoshansky Yu.V. Osnovy spetsialnoy silovoy podgotovki v sporte [Fundamentals of special strength training in sports]. 3rd ed. Moscow: Sovetskiy sport publ., 2013. 216 p.
Dobrynskaya N.I., Kozlova E.K. Modelirovaniye sorevnovatelnoy deyatelnosti kak osnova individualizatsii postroyeniya mnogoletney podgotovki v legkoatleticheskom mnogoborye [Modeling of competitive activity as a basis for individualization of building long-term training in athletics all-around]. Nauka v olimpiyskom sporte. 2013. No. 3. pp. 31-37.
Mekhrikadze V.V., Slavkina E.V., Ermolaev B.V. Vzaimosvyaz vidov v zhenskom legkoatleticheskom semiborye [The relationship of species in the women's track and field heptathlon]. Vestnik sportivnoy nauki. 2019. No. 2. pp. 9-13.
Netsvetaeva E.S., Borovaya V.A., Vrublevskiy E.P. Ispolzovaniye individualnykh biomekhanicheskikh modeley v protsesse upravleniya tekhnicheskoy podgotovkoy kvalifitsirovannykh sportsmenok, spetsializiruyushchikhsya v legkoatleticheskom mnogoborye [The use of individual biomechanical models in the process of managing the technical training of qualified athletes specializing in athletics all-around]. Izvestiya Gomelskogo gosudarstvennogo universiteta im. F. Skoriny. 2022. No. 2 (131). pp. 27-31.
Netsvetaeva E.S., Borovaya V.A., Vrublevskiy E.P. et al. Analiz vozrastnoy dinamiki sorevnovatelnoy deyatelnosti v legkoatleticheskikh mnogoboryakh v aspekte polovogo dimorfizma [Analysis of the age dynamics of competitive activity in athletics all-around events in terms of sexual dimorphism]. Teoriya i praktika fizicheskoy kultury. 2022. No. 9. pp. 14-16.
Sevdalev S.V., Kozhedub M.S., Vrublevskiy E.P., Mitusova E.D. Biorhythm-based individualization of training of female different distance runners. Teoriya i praktika fizicheskoy kultury. 2020. 5. рр. 83-85.
Sevdalev S., Skidan A., Vrublevskiy E. Organizational and methodical aspects of individualization of health improving female training. Human. Sport. Medicine. 2020. 20(S1). рр. 69-76.
