@article{Golovko_Zagrevskaya_Shilko_2022, title={INFLUENCE OF KINESIOLOGICAL MEANS ON THE MOTOR FITNESS OF 15-16 YEARS-OLD SKIERS-RACERS}, url={http://tpfk.ru/index.php/TPPC/article/view/453}, abstractNote={<p><strong>Objective of the study </strong>was to determine the effect of kinesiological means on the motor fitness of 15-16-year-old ski racers.</p> <p><strong>Methods and structure of the study. </strong>The following methods were used in the scientific experiment: analysis of literary sources according to the methodology of organizing the training process of cross-country skiers, testing of motor fitness, pedagogical experiment, methods of mathematical statistics. Experimental work was carried out on the basis of the Children’s and Youth Sports School No. 1 of the Tomsk region of the Tomsk region. The study involved 120 skiers aged 15-16, of which experimental and control groups were formed, 60 girls in each group.</p> <p><strong>Results and conclusions. </strong>In the course of the study, a block of tools was developed, which includes four kinesiology modules of various target orientations: preparatory and warm-up, basic (load), basic (shortened), warm-up and competitive. Each of these modules solved specific goals and objectives, depending on the period of preparation. As a result of the study, a significant increase in the results of motor fitness of female athletes of the experimental group was recorded, which indicates the effectiveness of the proposed means.</p>}, number={12}, journal={Theory and Practice of Physical Culture}, author={Golovko, D.E. and Zagrevskaya, A.I. and Shilko, T.A.}, year={2022}, month={Dec.} }