INFLUENCE OF KINESIOLOGICAL MEANS ON THE MOTOR FITNESS OF 15-16 YEARS-OLD SKIERS-RACERS

Authors

  • D.E. Golovko National Research Tomsk State University, Tomsk
  • A.I. Zagrevskaya National Research Tomsk State University, Tomsk
  • T.A. Shilko National Research Tomsk State University

Keywords:

kinesiological means, motor readiness, skiers-racers, training process.

Abstract

Objective of the study was to determine the effect of kinesiological means on the motor fitness of 15-16-year-old ski racers.

Methods and structure of the study. The following methods were used in the scientific experiment: analysis of literary sources according to the methodology of organizing the training process of cross-country skiers, testing of motor fitness, pedagogical experiment, methods of mathematical statistics. Experimental work was carried out on the basis of the Children's and Youth Sports School No. 1 of the Tomsk region of the Tomsk region. The study involved 120 skiers aged 15-16, of which experimental and control groups were formed, 60 girls in each group.

Results and conclusions. In the course of the study, a block of tools was developed, which includes four kinesiology modules of various target orientations: preparatory and warm-up, basic (load), basic (shortened), warm-up and competitive. Each of these modules solved specific goals and objectives, depending on the period of preparation. As a result of the study, a significant increase in the results of motor fitness of female athletes of the experimental group was recorded, which indicates the effectiveness of the proposed means.

References

Balsevich V.K. Stimuliruyemoye razvitiye kineziologicheskogo potentsiala cheloveka [Stimulated development of human kinesiological potential]. Kultura fizicheskaya i zdorovye. 2013. No. 5 (47). pp. 7-9.

Golovko D.E., Zagrevskaya A.I. Kineziologicheskiy potentsial sportsmenov kak faktor upravleniya trenirovochnym protsessom [Kinesiology potential of athletes as a factor of training process control]. Teoriya i praktika fizicheskoy kultury. 2019. No. 11. pp. 80-82.

Golovko D.E. Vliyaniye kineziologicheskogo modulya «Psikhoemotsionalnyye vspleski» na psikhomotornuyu podgotovlennost lyzhnikov-gonshchikov [Influence of the kinesiology module "Psycho-emotional bursts" on the psychomotor readiness of racers]. Teoriya i praktika fizicheskoy kultury. 2020. No. 11. pp. 22-24.

Sosunovsky V.S., Zagrebskaya A.I. Kineziologicheskaya obrazovatelnaya tekhnologiya fizicheskogo vospitaniya doshkolnikov [Kinesiology educational technology of physical education of preschoolers]. Teoriya i praktika fizicheskoy kultury. 2020. No. 11. pp. 68-70.

Published

22-12-2022

How to Cite

Golovko, D. ., Zagrevskaya, A. ., & Shilko, T. . (2022). INFLUENCE OF KINESIOLOGICAL MEANS ON THE MOTOR FITNESS OF 15-16 YEARS-OLD SKIERS-RACERS. Theory and Practice of Physical Culture, (12). Retrieved from http://tpfk.ru/index.php/TPPC/article/view/453

Issue

Section

THEORY AND METHODS OF SPORTS