Comparative analysis of competitive and specially preparatory exercises of women's arm wrestling

Authors

  • A.V. Samsonova Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg
  • V.S. Stepanov St. Petersburg State University of Film and Television, St. Petersburg
  • F.E. Zakharov Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg
  • S.V. Serov Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg

Keywords:

arm wrestling, women, speed-strength abilities, special preparatory exercises, electromyography, efficiency coefficient.

Abstract

Objective of the study was to identify effective special-preparatory exercises for female armwrestlers based on the developed criterion for assessing the manifestation of speed-strength abilities.

Methods and structure of the study. During the experiment, the electrical activity of the five main muscles of the upper limb of female armwrestlers was studied, followed by statistical processing. The experiment involved nine female athletes (age - 23.3 ± 1.9 years, height - 164.5 ± 1.2 cm, weight - 59.2 ± 2.0 kg) of the entry level, specializing in arm wrestling. After a ten-minute warm-up, the subjects performed competitive exercises using the “hook” and “top” methods and six special preparatory exercises.

Results and conclusions.  The proposed method makes it possible to single out special preparatory exercises that are most effective for developing the power and strength of a certain muscle group. The most effective exercises for sportswomen performing exercises using “hook” and “top” methods have been determined.

Author Biographies

A.V. Samsonova, Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg

Dr. Hab., Professor

V.S. Stepanov, St. Petersburg State University of Film and Television, St. Petersburg

Dr. Hab., Professor

F.E. Zakharov, Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg

PhD, Associate Professor

S.V. Serov, Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg

PhD, Associate Professor

References

Makhov S.Yu. Silovaya podgotovka [Strength training]. Teaching aid. Orel: Mezhregionalnaya Akademiya bezopasnosti i vyzhivaniya publ., 2016. 160 p.

Samsonova A.V. Motornye i sensornye komponenty biomekhanicheskoj struktury fizicheskih uprazhnenij [Motor and sensory components of the biomechanical structure of physical exercises]. Doct. diss. (Hab.). St. Petersburg, 1997. 359 p.

Tsipin L.L. Biomekhanicheskoe obosnovanie principov i metodov optimizacii uprazhnenij specialnoj silovoj napravlennosti v ciklicheskih vidah sporta i sportivnyh edinoborstvah [Biomechanical substantiation of the principles and methods of optimizing exercises of a special strength orientation in cyclic sports and martial arts]. Doct. diss. (Hab.). 2018. 486 p.

Tsipin L.L., Zakharov F.E. Elektromiografiya v sportivnoj biomekhanike [Electromyography in sports biomechanics]. Proceedings of the Department of Biomechanics Lesgaft NSU, St. Petersburg, 2020. No. 14. 2020. pp. 65-78.

De Luca C.J. The Use of Surface Electromyography in Biomechanics. Journal of Applied Biomechanics, 1997. Vol. 13. pp. 135-163.

Published

29-06-2022

How to Cite

Samsonova, A. ., Stepanov, V. ., Zakharov, F. ., & Serov, S. . (2022). Comparative analysis of competitive and specially preparatory exercises of women’s arm wrestling. Theory and Practice of Physical Culture, (6), 15–17. Retrieved from http://tpfk.ru/index.php/TPPC/article/view/238

Issue

Section

THEORY AND METHODS OF SPORTS

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