Physical and sports activities of students of universities in eastern Siberia (Krasnoyarsk region): analytical aspect
Keywords:
student youth, universities, Eastern Siberia, physical education and sports activities, analysis.Abstract
Objective of the study was to identify the possibility of increasing the effectiveness of the training process of swimmers through the use of high-intensity training.
Methods and structure of the study. The experiment, which lasted 18 weeks, involved 15 swimmers aged 17-18 years. All athletes trained according to a special program with reduced volume and high intensity.
Results and conclusions. During the training process with the introduction of «high-intensity training», results were improved at all analyzed distances. In this case, the average result was determined as the arithmetic mean of the results of the swimmers of the research group.
References
Limarenko O.V., Ponomarev V.V. Teoreticheskiye i prakticheskiye aspekty sostoyaniya fizkulturno-sportivnoy deyatelnosti i zdorovogo obraza zhizni studencheskoy molodezhi Sibiri [Theoretical and practical aspects of the state of physical culture and sports activities and healthy lifestyle of student youth in Siberia]. Sostoyaniye zdorovya: meditsinskiye, sotsialnyye i psikhologo-pedagogicheskiye aspekty [State of health: medical, social and psychological-pedagogical aspects]. Proceedings VIII International scientific-practical conference. 2017. Ulan-Bator. pp. 541-548.
Mansurova N.I., Ponomarev V.V., Antonenko M.N. Kriterii sformirovannosti sportivnoy kultury studentov vuzov Sibirskogo regiona [Criteria for the formation of sports culture among university students in the Siberian region]. Teoriya i praktika fizicheskoy kultury. 2018. No. 3. 46 p.
Ponomarev V.V., Minchenkov K.A. Fizicheskaya kultura studentov Sibirskikh vuzov: sotsiologicheskiy aspekt [Physical culture of students of Siberian universities: sociological aspect]. Fizicheskaya kultura: vospitaniye, obrazovaniye, trenirovka. 2017. No. 11. 71 p.
Ponomarev V.V., Sitnichuk S.S., Muravyova O.N. Otnosheniye studentov vuza k zanyatiyam boksom v aspekte sotsiologicheskogo analiza [The attitude of university students to boxing in the aspect of sociological analysis]. Teoriya i praktika fizicheskoy kultury. 2017. No. 3. pp. 12-14.
